“I don’t feel as defeated as I used to. I’m able to do things with my kids, and still work on personal projects, without falling back into bed exhausted.”
Sheela, MI
Testimonials presented are individual experiences gathered from patients through survey, email and interview; results may vary.
In multiple randomized controlled trials and real-world studies, results showed substantial and durable improvements in fibromyalgia symptoms, wellbeing, and quality of life.
In clinical studies, no treatment-related safety events were observed. 9 out of 10 patients prefer using Stanza to medications alone.¹
Treatment is just 15 minutes a day, available from your smartphone whenever you need it most.
In multiple randomized controlled trials and real-world studies, results showed substantial and durable improvements in fibromyalgia symptoms, wellbeing, and quality of life.
In clinical studies, no treatment-related safety events were observed. 9 out of 10 patients prefer using Stanza to medications alone.¹
Treatment is just 15 minutes a day, available from your smartphone whenever you need it most.
Lessons
Mindfulness
Journaling
Reminders
Lessons to explore and practice new skills to manage your symptoms and recover from setbacks.
Mindfulness activities to help respond to stress.
Journaling activities to help identify and act on what matters most.
Reminders to help you integrate these skills into your life
A prescription is needed to access Stanza because it is designed to be used under the supervision of a medical professional who can manage a broader treatment program and oversee adherence to the Stanza treatment program.
Our clinical partners coordinate best-in-class treatment for fibromyalgia, and offer Stanza as a care option.
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What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy (CBT) helps people become aware of inaccurate or negative thinking so they can view challenging situations more clearly and respond to them more effectively. CBT helps people learn how to better manage stressful life situations. CBT often includes learning and practicing techniques such as relaxation, coping, resilience, stress management, and assertiveness.
What is Acceptance and Commitment Therapy?
Acceptance and Commitment Therapy (ACT) is a form of Cognitive Behavioral Therapy (CBT). ACT teaches acceptance and mindfulness strategies for uncontrollable symptoms, together with commitment and behavior change strategies to prevent symptom flares, increase quality of life, and improve physical and emotional functioning. ACT guides people to change their expectations from the elimination of pain to managing and living as well as possible with their pain.
What kind of treatment is this?
“Stanza is a kind of a treatment called a digital therapeutic. It brings together evidence-based therapies for managing the symptoms associated with fibromyalgia, including self-management skills to cope with pain and prevent pain flares. The treatment lasts 12 weeks.
A prescription is needed to access Stanza because it should be used under the supervision of a medical professional.
Stanza can be used on compatible mobile devices.”
How effective is Stanza for fibromyalgia?
“Stanza’s efficacy and safety have been evaluated in multiple clinical studies. Stanza’s potential benefits include:
Is this safe? Are there side effects?
In our clinical studies to date, we have not observed any treatment-related adverse events or side effects.
How long is the treatment for?
Stanza is intended to be used five to seven days per week, for approximately 15 to 20 minutes a day, for a period of 12 weeks. After 12 weeks, Stanza can be used as needed.
What devices can I use Stanza on?
Smartphones running iOS (version 12.0+) and Android (version 8.0+)
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